These just sound disgusting to Mr. WSBF because he's not a huge fan of oatmeal and actively despises bananas. But I LOVE them! And I was so skeptical because they use no flour and so few ingredients I thought for sure they'd be boring. But they're so not. And they're so easy!
2 bananas (preferably very ripe)
2 1/2 cups oatmeal
1/2 cup sugar (this could easily be reduced)
1/3 cup apple sauce
1 1/2 tsp. baking powder
1/2 tsp. baking soda
Mix all of the ingredients together and scoop into cupcake papers. I usually fill them pretty full because I like overflowing cupcakes and muffins, but you're supposed to fill them 2/3 of the way.
Bake for 15-20 minutes at 400 degrees. My toothpick came out perfectly clean after around 18 minutes.
Let them cool a tad and enjoy!
I'm so happy to have found an easy to make, healthy, gluten-free breakfast recipe. Two of these kept me from thinking about food until lunch. OK, that's a lie. I'm never not thinking about food... But I was satisfied.
Total Cost: ~$3 (makes 12-15)
Total Time: 20-25 minutes